Pelvic Floor Therapy
Leaking, pain, heaviness, prolapse — treated in the comfort of your home.
In-home pelvic floor therapy across North/Central Jersey
In-home and virtual pelvic floor therapy for women across North/Central Jersey.

What we offer
Pelvic floor and whole-body therapy combined in one plan — built for your body, delivered at home or on video.

Leaking, pain, heaviness, prolapse — treated in the comfort of your home.
Back, hip, knee, shoulder. Recovery after injury, surgery, or persistent pain.
Prepare for birth and rebuild after. Diastasis recti, core, and pelvic floor included.
1:1 programming designed for your body, right now.
We identify the root cause, not just the symptom.
Feed, nap, reschedule — care moves with your schedule, not the other way around.
Patient Q&A
A client shares why in-home, out-of-network pelvic floor therapy was worth it — in her own words.
Reviews
Real Google reviews from women across Somerset County.
Google Reviews
Modern Movement Pelvic Floor Therapy
5.0
Based on 27 reviews
Read all reviews on Google →
Niki S.
📍 Bridgewater, NJ · 3 days ago
Amanda did an amazing job helping me heal my back. I woke up one day with severe pain from a pulled muscle, and this wasn't the first time — it had become a frequent problem where I'd wake up feeling extremely sore and stiff. After just a few sessions with Amanda, I feel like a new woman. She not only relieved all of the muscle tension in my back but also helped me strengthen my back, hips, and pelvic floor. I feel stronger, move better, and no longer deal with the constant pain I used to wake up with. I've truly never felt better. Amanda is incredibly knowledgeable, caring, and skilled at what she does. I can't recommend her enough!
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"Taylor Z.
📍 Basking Ridge, NJ · 3 days ago
I was a patient of Amanda and had such a positive experience with her. From the very beginning, she made me feel comfortable, listened to, and supported. She is so knowledgeable and truly takes the time to understand your individual needs and goals. Her care feels personal, thoughtful, and encouraging, and it is clear how much she genuinely cares about the people she works with. I'm so grateful for the support she provided and would highly recommend her to anyone looking for an OT who is compassionate, skilled, and dedicated. She is the best!
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"Brielle O.
📍 Bernardsville, NJ · 3 days ago
Would highly recommend Amanda to anyone!! She's extremely knowledgeable and goes above and beyond for her patients. She truly makes a difference.
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"Logan G.
📍 Warren, NJ · 3 days ago
Amanda is the best. She's extremely knowledgeable and know's what she's doing. Not only did she help me heal my injuries and become stronger, but she also has an amazing demeanor/personality that makes rehab + recovery enjoyable and fun. I highly recommend her and trust her.
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"Gianna C.
📍 Bedminster, NJ · 3 days ago
Amanda is absolutely amazing at what she does. I've never met a more talented and sweet human being. You are in the best hands with her!
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Meet your therapist
MS OTR/L, CPT · Somerset County, NJ
I'm a first-time mom from Somerset County, New Jersey — and I founded Modern Movement from my own experience. After navigating pregnancy pain and postpartum recovery, I knew women deserved a different kind of care: one-on-one, in their own homes, and grounded in real expertise.
As an occupational therapist and certified personal trainer, I connect whole-body rehabilitation with pelvic floor wellness so you heal as one integrated person — through every season of motherhood.
With over six years of clinical experience across multiple settings, I specialize in whole-body movement care and have worked with patients of all ages.
I come to you
In-home visits across NJ. Virtual anywhere in the state.
Whole-body approach
Back, hips, core, and pelvic floor treated as one connected system.
No clinic pressure
Evidence-based care without fluorescent lights, waiting rooms, or 20-minute slots.

How it works
No clinic, no commute, no waiting room. Just one-on-one pelvic floor therapy at your place or on video.
01 · Book
Choose a time online. It takes a minute.
02 · I arrive
Your plan is built during the visit, wherever you are.
03 · Complete
Complete your home exercise program with video-guided exercises in the MoMovement app.

MoMovement
Your home program, exercise videos, and more — all in the app.
Serving
Get in touch
Not sure if pelvic floor therapy is right for you? Send a message — I respond personally.
Hours · By appointment
Where I serve
Based in Somerset County. I drive to you across Somerset, Morris, Hunterdon, Middlesex and Union counties — or we meet virtually, anywhere in NJ.
Counties served
Hours
By appointment
Early mornings, evenings, naptime — we find a time that works.