A midday Mommy & Me Pilates class at Wonder Lane Play in Woodland Park. Core and pelvic floor-safe movement with your little one right beside you — babies are incorporated into the workout for fun for you and baby. The class is included with your admission fee, and afterwards kids are free to play all day in Wonder Lane's low-stimulation play space. There's a coffee café inside too, so you can treat yourself to locally roasted coffee while the little ones play. Sponsored by Beekeeper's Naturals. Babies welcome.

Mommy & Me Pilates

Luxe Core Pilates · East Brunswick, NJ

A Saturday Pilates class for moms and babies at Luxe Core Pilates. Core and pelvic floor-safe movement — babies are incorporated into the workout, with your little one right beside you. Sponsored by Everyday Dose. Plus — a giveaway to win a free outfit from Senita Athletics! Babies welcome.

Book now

inspirED Movement: Mommy & Me Pilates

inspirED Consulting · Scotch Plains, NJ

A morning Mommy & Me Pilates class with inspirED Movement at inspirED Consulting in Scotch Plains. Core and pelvic floor-safe movement with your little one right beside you. Babies are incorporated into the workout for fun for you and baby. Sponsored by Mighty Good. Babies welcome.

Book here Visit inspirED Consulting

Move, Goose! — Mommy & Me Pilates at Life in Bloom Studio

Life in Bloom Wellness · Whitehouse Station, NJ

A feel-good Mommy + Me Pilates class led by Modern Movement and hosted at Life in Bloom Studio. Bring your little goose for movement, connection, and a little Silly Goose fun as we celebrate Village Week and the official debut of our Goose! Core and pelvic floor-safe movement with your little one right beside you — babies are incorporated into the workout. Plus, a pop-up from Hello Silly Goose with playful play for little ones — and her book is ready too! Sponsored by Mabē baby carriers — we'll be giving away a Mabē baby carrier at the event, along with other free goodies from our sponsors.

Reserve your spot Meet Hello Silly Goose

Mommy & Me Pilates at The Daily Pilates

The Daily Pilates · Basking Ridge, NJ

An afternoon Mommy & Me Pilates class at The Daily Pilates in Basking Ridge. Core and pelvic floor-safe movement with your little one right beside you. Babies are incorporated into the workout for fun for you and baby. Sponsored by Everyday Dose and Kind Patches. Babies welcome.

Book on Mindbody Visit The Daily Pilates

Mommy & Me Pilates at Lululemon

Lululemon · The Mall at Short Hills, Short Hills, NJ

A community Mommy & Me Pilates class at Lululemon in The Mall at Short Hills. Core and pelvic floor-safe movement with your little one right beside you. Babies are incorporated into the workout for fun for you and baby. Sponsored by Lululemon, Legendairy Milk, and Boppy, with a private shopping event for the moms after class. Babies welcome. Registration opens October 19.

Registration opens Oct 19

Mommy & Me Pilates at Hyve Pilates

Hyve Pilates · Riverdale, NJ

A Sunday morning Mommy & Me Pilates class at Hyve Pilates in Riverdale. Core and pelvic floor-safe movement with your little one right beside you. Babies are incorporated into the workout for fun for you and baby. Sponsored by Senita Athletics, Ergobaby, Legendairy Milk, and Pointe Studio — everyone leaves with a free pair of socks from Pointe Studio! Plus giveaways: a Senita Athletics outfit and an Ergobaby Omni 360 carrier. Babies welcome.

Mommy & Me Pilates with a Ballet Twist

Tutu School · Westfield, NJ

A morning Mommy & Me Pilates class at Tutu School Westfield with a little twist on ballet — ballet-inspired movement woven into the workout for you and your toddler. Babies are incorporated into the workout for fun for you and baby. Plus, free samples from Legendary Milk! Babies and little ones up to age 3 welcome.

Mommy & Me Pilates at Life in Bloom

Life in Bloom Wellness · Whitehouse Station, NJ

A late-morning Mommy & Me Pilates class at Life in Bloom Wellness in Whitehouse Station. Core and pelvic floor-safe movement with your little one right beside you. Babies are incorporated into the workout for fun for you and baby. Sponsored by Grüns Kids. Babies welcome.

Reserve your spot

Mommy & Me Pilates at Kizik

Kizik Store · The Mall at Short Hills, Short Hills, NJ

Mommy & Me Pilates at the Kizik store in The Mall at Short Hills. Core and pelvic floor-safe movement with your little one right beside you — babies are incorporated into the workout for fun for you and baby. Plus, a private shopping event for the moms afterward. Sponsored by Kizik hands-free shoes. Please bring a mat; everything else is provided. Babies welcome.

Sponsored by Kizik Hands-Free Shoes logo

Saturday, November 28 · 11:00 AM

Mommy & Me Strength & Sculpt at GameChanger

GameChanger Fitness · Hillsborough, NJ

A late-morning Mommy & Me Strength & Sculpt class at GameChanger Fitness in Hillsborough. Coach-led, pelvic floor-safe strength and sculpt work with your little one right beside you — babies are incorporated into the workout for fun for you and baby. Sponsored by Kind Patches. Babies welcome.

Pop-up formats we offer

Babywearing Bootcamp

Strength moves with baby in the carrier — no stroller required.

Mommy & Me Pilates

Core and pelvic floor-safe Pilates for you and your little one.

Stroll & Barre

Stroller-friendly barre walks that build community while you move.

Pelvic Floor Workshops

Educational sessions on healing, pressure management, and return to exercise.

Mommy + Me Sculpt Method^™

A signature studio pop-up series for fitness studios, wellness spaces, and mom-centered communities across North/Central NJ. A 45–60 minute low-impact, Pilates-inspired class focused on core connection, full-body strength, mobility, and functional movement — all pelvic-floor-safe and led by a pelvic floor therapist.

Babies stay close on the mat, in arms, or worn when appropriate. Co-branded promotion, ready-to-share event copy, and a clear pathway into your studio's memberships and classes. Host a pop-up or join an existing one.

Host a studio pop-up Learn about prenatal/postpartum fitness

Mats, towels, and light weights set out for a mommy and me class

What to expect

· Bring your baby — no childcare needed.
· Babies are incorporated into every workout — fun for you and baby.
· Kids up to age 3 are welcome to join.
· Every exercise scaled for your stage of recovery.
· Anything goes — we're all moms, so don't worry about fussing, feeding, or a diaper blowout mid-class.
· Mats and props provided; wear what you can move in.
· Capped at small groups so form actually gets coached.

Hosting a moms' group, studio, or workplace event? Private sessions are available across North and Central New Jersey.

Ask about a private event Explore postpartum fitness

From our recent pop-ups

Looking for a mommy and me class near you? We pop up in Basking Ridge, Hillsborough, Westfield, Short Hills, Whitehouse Station, Cedar Knolls, Woodland Park, Riverdale, East Brunswick, Scotch Plains, and New Providence, NJ — baby classes, toddler classes, and postpartum-safe workouts where your little one is part of the fun.

Mommy & me Pilates events.

October 2026

November 2026

Mommy & Me Pilates at Wonder Lane

Mommy & Me Pilates

inspirED Movement: Mommy & Me Pilates

Move, Goose! — Mommy & Me Pilates at Life in Bloom Studio

Mommy & Me Pilates at The Daily Pilates

Mommy & Me Pilates at Lululemon

Mommy & Me Pilates at Hyve Pilates

Mommy & Me Pilates with a Ballet Twist

Mommy & Me Pilates at Life in Bloom

Mommy & Me Pilates at Kizik

Mommy & Me Strength & Sculpt at GameChanger

Pop-up formats we offer

Babywearing Bootcamp

Mommy & Me Pilates

Stroll & Barre

Pelvic Floor Workshops

Mommy + Me Sculpt Method™

What to expect

Mommy + Me Sculpt Method^™